Holidays are meant to be a joyful time. It is time to spend time with your loved ones and reconnect with friends and family. However, sometimes it can be overwhelming, leaving you stressed and out of control. Here are some tips on how to overcome those holiday stress and anxiety.
Many factors cause holiday depression. Some of them are excessive commitments, financial pressures, unrealistic expectations, insomnia, excessive drinking and such. Though stressful situations cannot be avoided during holidays, it will be helpful if you have a natural cure to deal with the situation in a healthy way and it is cannabidiol (CBD).
CBD comes in various forms like oil, tincture, edibles and vapes. Every method of administering gives you different amount of absorption in your body. Of all the available methods, inhaling CBD oil is the efficient way of consuming CBD. To avoid any undesired side effects, your product should be devoid of any harmful chemicals and dangerous toxins.
Since the CBD market is not strictly regulated, you may end up buying adulterated CBD products. Finding genuine sellers is not so easy task. Just CBD Store, which is transparent to their customers, use only organic hemp crops to extract CBD and you will get high-quality CBD vape liquid and other CBD products at reasonable rates.
Vape juice is the e-liquid which is used for vaping. E-cigarettes are used to vape this liquid. While vaping these e-cigarettes heat up the liquid until it is aerosolized. The user then inhales the vape.
The main benefit of vaping the CBD oil is the bioavailability. When you consume a substance, only a proportion of it will be absorbed and enters into your bloodstream. Studies say that while administering CBD orally, the bioavailability somewhere around 20-30%.
When you inhale you get a maximum of 60-70% which is higher than any other consuming method. Also, in this method you will also see the effect of CBD immediately.
How CBD Works?
Our body has a system called Endocannabinoid System that is responsible for various body functions including mood, pain, sleep, appetite and other cognitive functions. This system produces cannabinoids naturally in our body that interacts with the receptors CB1 and CB2.
When this system couldn’t maintain homeostasis, the phytocannabinoids, CBD, binds with the receptors and help ECS perform optimally.
Is CBD Safe?
Hemp derived CBD is safe and it is not psychoactive like that of THC, the mind-altering property of marijuana. CBD contains only traces of THC and is legal only if it contains less than 0.3% THC. Hence, you can make sure, and you won’t get “high” from ingesting CBD products.
CBD For Stress
So many studies have shown that CBD has the ability to reduce stress and anxiety levels in people and help calm them. When you are in holiday stress, your mental health will be hard to manage.
The antidepressant and anxiolytic properties of CBD control the stress hormones cortisol and serotonin and thus helps treat mood disorders.
Studies and reviews also claim CBD is beneficial in treating seizures, anxiety, inflammation, insomnia and various skin conditions.